4: Developing Self-Motivation and Self-Confidence

Key Learning Outcomes

By the end of this module, you will be able to:

• Understand the connection of self-awareness with vision & self-motivation through the marshmallow experiment
• In addition to above, learn how the reticular activating system works to motivate self, and then apply to shift internal motivation to a positive, energized, purpose-driven, and value-driven outlook.
• Understand the competency of confidence, and develop through practicing relational thinking.  

Roadmap

• Recap of previous module
• Key Topics
  • Understanding and Developing Self-Motivation
    • The Marshmallow Experiment
    • The Reticular Activating System
    • Application Exercise
  • Understanding and Developing Self-Confidence
    • Self-Confidence and Relational Thinking
    • Application Exercise